Fitness Group Session ( Advance Level )

It’s a 1 hour power packed session with various fitness workouts to uplift your fitness game.

In this Advance level Fitness group Session , Workouts are designed to improve on your current fitness and level up with your stamina and Strength with High intensity workouts.

These workouts will also work on improving your flexibility.

It includes high intensity interval training to work on the cardio. Also Body weight workouts and Strength and conditioning Workouts to build on your strength.

It’s a live session with me , where I will work on your strength and weakness of your current fitness level and help you grow!

Fitness Group Sessions are from 07:00 – 08:00 AM from Tuesday , Thursday and Saturday.

To Sign up on the Fitness Group Sessions (Advance Level) , Fill in the details below

Fitness Group Session (Advance Level)


Monthly ( For 10 Sessions)

Published by Anwitha Alva

I am an Engineer by degree who is totally into Martial Arts by passion and loves cooking Nutritional foods. It was in my third year of degree that I got interested in training martial arts and soon this interest developed into passion and I started competing on National and international level. Due to my everyday training routine and hence I needed to improve on my nutrition through food intake which is the most important factor in an athlete's life. I started to cook by myself on a daily basis but making these nutritional foods tasty is something that’s not easy. I kept on trying different veggies and spices and finally I have come up with recipes that I would like to share with you guys here.

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