Fitness Group Training

It’s a 1 hour power packed session with various fitness workouts to uplift your fitness game.

In this Fitness group training , workouts are designed to gradually build on your stamina , strength with simple workouts and eventually to increase on the intensity of the workouts.

It includes high intensity interval training to work on the cardio. Also Body weight workouts and Strength and conditioning workouts to build on your strength.

It’s a live session with me , where I will work on your strength and weakness of your fitness level and help you grow!

Fitness Group Training are from 07:00 – 08:00 PM from Monday, Wednesday and Friday.

To Sign up on the Fitness Group Training , Fill in the details below


Fitness Group Training

₹1999

Monthly (12 Sessions)


Published by Anwitha Alva

I am an Engineer by degree who is totally into Martial Arts by passion and loves cooking Nutritional foods. It was in my third year of degree that I got interested in training martial arts and soon this interest developed into passion and I started competing on National and international level. Due to my everyday training routine and hence I needed to improve on my nutrition through food intake which is the most important factor in an athlete's life. I started to cook by myself on a daily basis but making these nutritional foods tasty is something that’s not easy. I kept on trying different veggies and spices and finally I have come up with recipes that I would like to share with you guys here.

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