Martial Arts Group Session (Advance Level)

It’s a 1 hour power packed session with various fitness workouts to uplift your fitness game with Learning new forms of Martial Arts.

In this Advance level Martial Arts group Session Workouts are designed to gradually build on your stamina , strength with simple workouts and eventually to increase on the intensity of the workouts.

You will learn Combination of Boxing , Kickboxing and Muaythai drills further enhancing your skills in the form.

It also includes high intensity interval training to work on the cardio. Also Body weight workouts and Strength and conditioning Workouts to build on your strength.

It’s a live session with me , where I will work on your strength and weakness of your fitness level and help you learn various forms of Martial Arts!

Fitness Group Sessions are from 07:00 – 08:00 PM from Tuesday , Thursday and Saturday.

To Sign up on the Martial Arts Group Sessions (Advance Level) , Fill in the details below


Martial Arts Group Session (Advance Level)

6500

Monthly (For 10 Sessions)


Published by Anwitha Alva

I am an Engineer by degree who is totally into Martial Arts by passion and loves cooking Nutritional foods. It was in my third year of degree that I got interested in training martial arts and soon this interest developed into passion and I started competing on National and international level. Due to my everyday training routine and hence I needed to improve on my nutrition through food intake which is the most important factor in an athlete's life. I started to cook by myself on a daily basis but making these nutritional foods tasty is something that’s not easy. I kept on trying different veggies and spices and finally I have come up with recipes that I would like to share with you guys here.

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