It’s a one hour power packed one-on-one live session , where I will work on your strength and weakness of your fitness level and help you grow!
In this session , we will work on building your strength and stamina to better up your current fitness level.
Different workouts are designed to work on your balance , flexibility , cardio and strength to help you achieve your desired weight and fitness goal.
Nutrition and lifestyle plan is a part of the the package , where you will be assisted and monitored based on amount of calorie intake , types of food intake and an exemplary chart to start with your diet plan.
Please leave the desired timing in ” Other details” and you will be informed regarding the availability of the slots.
To Sign up on the Fitness Personal Training , Fill in the details below