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Hello Subscribers! So happy to start this week with my first weekly workout blog. Sharing it with you all and hoping you to follow the routine is something I am really looking forward to! If you have lately been irregular with your workout plans and not sure as to how to get back to itContinue reading “Weekly Workouts”
Hi People! You got to Reset and Refocus any number of times you have to just to get back on track with your fitness plan. You don’t have to be an great chef in order to cook something tasty yet healthy to keep up with your goals. All you need is an discipline to makeContinue reading “prawns Salad with Jeera Rice”
Eating Healthy sounds fancy but consuming good and nutritious food on a daily basis is not economical. Following the trends of eating healthy is not as easy as it looks on social media. Different regions have different vegetables they harvest and buying vegetables that are not easily available is going to be expensive. There areContinue reading “How to eat Healthy and better food on a budget”
Hi people! I am back with another recipe that you all can try at home. I love spaghetti and it’s been one of my favourites for years. Making spaghetti can be tiresome due to all the work involved but at the end it’s worth it. Reasons why I love making Spaghetti at home First andContinue reading “Classic Spaghetti”
Breakfast is the most important meal of the day and hence making one, filled with good nutrition is going to cover up a major part of your daily nutrition. Skipping breakfast is not a good idea because it’s the first thing you eat after 10-12 hours of your last dinner to replenish your depleting glycogenContinue reading “Easy and Healthy Breakfast REcipes”
This has been a tough time to all of us and it’s definitely new to us. Our front liners are doing everything at their best to save us from this pandemic and staying home is the one thing that we can do from our part to break the chain. We have been in a competitiveContinue reading “How to keep yourself Fit and Healthy during quarantine.”